Phytoestrogens and Men: Should You Be Concerned?
Phytoestrogens are naturally occurring plant compounds that can interact with estrogen receptors in the human body. They are found in foods such as soybeans, flaxseed, legumes, whole grains, and certain herbs. Although they share some structural similarities with estrogen, their biological activity is considerably weaker than the body’s own hormones. Because these compounds can bind[...]
